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Health Coaching

Providing a holistic approach to achieving overall health & wellness

  • 1 h
  • 80 Canadian dollars
  • Cedar Springs Road

Service Description

Taking a holistic perspective and view to overall health and wellness simply means considering a person as a whole and not using a one size fits all approach to achieve health goals. Lori works closely with clients to evaluate their lifestyle, diet, health history, and emotional state before designing and implementing health plans involving detoxes, cleanses, supplements, therapies. Our diet and lifestyle can have a huge impact on overall health, disease prevention and mental well-being allow me to help you figure it all out! This coaching session includes: -1 hour session where we discuss your health goals and deep dive into your overall health, lifestyle, mental state, and current eating habits. -With 1-2 days you will receive a comprehensive customized protocol (a typical protocol is to be followed for at least 3 weeks) with nutritional, lifestyle, and supplementation recommendations. -This includes 2 check-in calls. $50 per follow up after that.

Contact Details

  • 6515 Cedar Springs Road, Burlington, ON, Canada

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